#3 Danky

Danky will make all those motes of harmony worthwhile that are sitting on your gathering toons . You can find him on the porch at the shrine. The alliance version is Krystel

#2 - Ben can't keep a secret

  Ben of the booming voice will tell you the location of the days fishing hot spot.This makes it easy to lvl fishing and cooking while in a dungeon que. When he sends you to townlong steppes for the Crowded Redbelly Mandarin Schools it's a gold mine. Normally these are harder to find and are usually sold out on the AH.

To make this spot incredible find the Ancient Pandaren Fishing Charm.

Once your bags are over flowing with fish you can trade em for Iron Paw tokens through Bundle of Groceries.  525 cooking and completing the quest Preserving Freshness are required.